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Showing posts from July, 2016

Gluten Free Buckwheat Crepes!

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I just returned from a trip to Quebec and all I could do was to ogle and drool over the amazing crepes been dished out at every corner there. This is one of the times when I feel deprived cause of my gluten free diet. Coming back home I just had to make crepes but these would be better and much more healthier. My daughter is home on her summer break so these buckwheat crepes turned out to be a delicious, healthy breakfast that we put together.

Buckwheat, quite contrary to its name is naturally wheat and gluten free. Its a rich source of protein, dietary fibers, B vitamins and minerals. Buckwheat is 72% carbohydrates, including 10% dietary fiber, 3% fat and 13% protein.

Buckwheat noodles are very popular in Soba noodles of Japan and the rest of Asia.  In India, its usually consumed as a grain during Hindu religious fasting days. Locally called as Kuttu, it is used to prepare kuttu ki puri (fried bread).

In addition to being gluten free, this recipe is also egg free and can be made vegan …