Mangalorean King Fish Curry!



Childhood was growing up on a daily diet of fish curry and rice. I didn't realize then that I was blessed to enjoy the freshest catch of the day and the pleasure of mom's home cooked meals. It took a life changing event like marriage and moving to a new country to make me truly value what I had taken for granted. I made numerous efforts to recreate the same taste in my new kitchen but in vain. 

I had to wait for a visit from my mom to enjoy the flavors again. This time I keenly observed and to her frustration, even made her carefully measure each ingredient. We made this awesome Goan Shrimp Curry  and Clam Coconut Curry together last summer. I later tried them by myself and was still a bit disappointed. It tasted good and very close to her recipe but there was something missing. I guess I just cannot recreate the magic of her hand or the love she pours into her cooking.

In my attempt to avoid more failures, I have moved on to trying newer recipes for fish curry. I chanced upon this Mangalorean King Fish Curry. King Fish is also known as Surmai in Mumbai or Iswon in Goa. Mangalorean food has many similarities with Goan food. Both are coastal regions with abundance of seafood and coconut trees which dominate their cuisines.

This recipe is different and similar in its own way. It was missing the coriander seeds which are usually a must in goan fish curry but had the coconut and spicy red chilies. The souring agent used is tamarind. I was missing the tangy flavor of Kokum/Sol which are an important part of Goan seafood curries. Kokum/Sol is the dried outer cover of a fruit called Garcinia indica. So I tossed in a few to complete the taste. I have reduced the number of red chilies used to suit my preference but have added deghi mirch/paprika to get the signature red fiery color.

This recipe is a tangy and spicy fish curry. The king fish is a mild tasting, meaty fish which absorbs these strong flavors perfectly. Pair it with simple white rice and a salad to enjoy your meal.


 Ingredients:
  • 2 large slices of king fish/surmai/iswon
  • 1/4 tsp turmeric powder
  • salt to taste
  • 1 lime size tamarind ball dissolved in 2-3 tbsp water to extract pulp
  • 1 medium size onion, sliced
  • 1 teaspoon deghi mirch/ paprika
  • 3-4 kokum pieces 
  • 1 teaspoon sugar
  • 2 tbsp oil
  • 1 tbsp chopped coriander for garnishing
Ground Masala
  • 4 dry red chillies (Bedgi), de-seeded to reduce heat
  • 5 peppercorns
  • 2 cloves
  • 1/2 inch cinnamon stick
  • 1 pod of cardamom
  • 1/2 tsp cumin 
  • 1/2 tsp mustard
  • 1/2 inch ginger
  • 4 large cloves of garlic
  • 2-3 tbsp grated coconut
  • 1/4 cup sliced onion


Directions:
  1. Clean the fish and apply little turmeric powder and salt.
  2. Grind all the ingredients mentioned under the 'ground masala' to a smooth paste. 
  3. In a large saucepan or wok heat the oil & saute the sliced onions till golden brown.
  4. Add the ground masala paste and the deghi mirch powder & fry on a low flame for 7-8 mintues.
  5. Add about 1/2 cup of water to the blender and swirl around to collect the left off masala.
  6. Pour this in to the pan along with the tamarind pulp and bring the gravy to a boil. 
  7. Gently drop in the fish pieces and carefully cover them with gravy. 
  8. Cover & cook on a medium flame for about 5 minutes till the fish is done.
  9. Add the sugar and more salt if needed and taste to balance the flavors.
  10. I like it more tangy so I added 3-4 kokum pieces and switched off the heat.
  11. Let the fish sit in the curry for at least 10 minutes to absorb all the flavors.
  12. Garnish with chopped cilantro & serve hot with rice and salad.

Comments

Post a Comment

Popular posts from this blog

Chicken Kheema

Image
I had minced chicken meat on hand and usually i would make koftas/meatballs curry. My daughter loves fried koftas so much that once she ate almost all of them even before i had a chance to add them to the gravy. We adults had to only settle for a couple of koftas and loads of plain gravy. But today i had no time for a leisurely dinner. Racing back home from class, I only had 30 mins before dinner time. After wasting 5 more mins on deciding what to make, I finally settled for a street styled but healthy homemade Chicken Kheema. Kheema or spiced mince meat is usually made with lamb or goat meat. But you can try it with any ground meat. This recipe is made with chicken.  Vegetarians can make this with Indian cottage cheese also called as paneer. This a quick finger licking good recipe. You can also stuff it into a bun and make your own version of Indian flavored sloppy joes.  Ingredients: 1/2 pound mince chicken 1 large onion diced finely 1 tomato chopped 2-3 cloves of garlic gr
Read more

Gluten Free Chapati/Sorghum Flatbread

Image
Chapati/ Roti/ Poli - Different names for a simple flat-bread made in most Indian homes on a daily basis. Its usually made up of whole wheat which is freshly milled at the local flour mill. The most common carbohydrates consumed in an Indian diet are rice and wheat. Interestingly potatoes and corn are considered more as vegetables than carbs. In fact you can segregate the Indian populations geographically with North India relying heavily on wheat as opposed to South Indians being rice eaters and a whole segment in between who need both rice and the wheat chapatis in each meal. My daughter grew up preferring to eat chapatis even though my husband and I were born rice eaters. All hell broke loose when she was diagnosed with gluten allergy. Meal times became a struggle as she pushed away every meal with rice. Desperately i searched the internet for help. I tried many different mixes with starches and gums added but I still wasn't getting the soft pliable texture of a chapa
Read more

Gluten Free Upma

Image
Upma is traditionally made for breakfast in South Indian homes . Its main component is Rava or Cream of wheat. To make this gluten free, i have swapped the Rava for cream of rice or Idli Rava which is easily available at Indian grocery stores. This is a mild tasting but very filling breakfast. You can add more vegetables if you like. Makes: 2 servings Ingredients: 1/2 cup Cream of Rice /Idli Rava 1 1/2 cup water 1/2 tsp. mustard seeds 1/2 cup chopped onions 1 green chili finely chopped 1/2 inch piece ginger finely grated 1/2 cup peas salt to taste 1 tsp. sugar handful of raisins and cashew nuts(optional) Chopped cilantro for garnish 1 tbsp. oil Directions: Heat oil in saucepan over medium heat. Temper with mustard seeds and let them pop. Add chopped onions and sauté till soft. Add grated ginger and chopped chilies. Add raisins and cashew nuts if using. Add peas and the water. Let it come to a boil. Flavor it with salt and sugar. Add the idli rava and stir
Read more